Over 300,000 deaths per year are due to poor nutrition and an inadequate amount of physical activity, according to a 2008 publishing of Express Press Release.
Home Fitness recognizes that nutrition, along with exercise, is a critical component of a healthy lifestyle. Keeping the importance of a balanced diet in mind, the owners of Home Fitness, Trisha and Steve Phaklides, organized the Home Fitness Nutritional Success Class.
With the Home Fitness Nutritional Success Class, you and up to seven of your best pals will be treated to an array of tasty, trim treats. Through the sampling of this cleansing cuisine, you and your guests will learn how to create a personalized meal plan that will fit your daily lives – and help you fit into that dress you’ve been dying to buy.
The class cost of $149 covers the expenses of food and education for everyone who attends. Home Fitness will provide all the food and will handle all the work.
Since 80 percent of your body’s well being is determined by the food you eat, it is crucial to understand how to maintain a healthy diet. So, grab your friends and family and show them how much their health means to you! Visit www.wemakefitnessfit.com to learn more.
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